Rewind
Embrace Yesterday's Hurdles, Press Rewind On Setbacks; Let Resilience Shape Strength, Not Hinder It.
Reflect
Today's challenges are mirrors reflecting self-discovery; navigate them to unveil the resilient you.
Reframe
Paint tomorrow's dreams with today's brush; reframe aspirations into vibrant reality with unwavering resilience.
OUR COUNSELLING PLANS
CHAT COUNSELLING
AUDIO COUNSELLING
VIDEO COUNSELLING
SERVICES WE PROVIDE
Child Therapy
We provide a specialized psychotherapy for the unique emotional and behavioral needs of children and teens.
Couples Therapy
We provide a safe space
where partners figure out the
challenges, find common ground,
& upgrade your teamwork skills.
Family Therapy
Our Mental Health Professionals help family members tackle conflicts, boost communication and improve family dynamics.
CLIENT EXPERIENCES
She helped me gain clarity, embrace positivity, and navigate life's challenges. Her genuine care and insightful guidance made a significant impact on my journey towards healing and personal growth. I highly recommend her to anyone seeking a caring and skilled therapist. Thank you for making a positive difference in my life.
Ms Ishita is not only your psychologist she is like your good friend. You will be very comfortable when you sit in front of her, whatever is inside you,will automatically come out and you will relax. She is a great person. Is non judgemental, confidential, ethical, professional, sincere, knowledgeable and doesn't come to conclusion without complete information and history.
Ms. Rhea's support goes beyond the norm, offering not just a listening ear but a roadmap for navigating life's complex challenges. Forever grateful for their guidance, which has left an indelible mark on my journey. Compassion in action! Ms. Rhea's empathy is a guiding force, navigating through challenges with a level of understanding that goes beyond words.
Dynamic partnership! Working with Ms. Tanya felt like a true collaboration, where we tackled my therapeutic journey as a team. Their inclusive and collaborative style created a sense of genuine partnership that made the entire process feel more like shared progress rather than a one-sided endeavor. A calming anchor! Ms. Tanya possesses a naturally soothing demeanor that acts as a balm for anxieties.
FREQUENTLY ASKED QUESTIONS
We provide individual counseling, couples therapy, family counseling, and group therapy with specialized licensed therapists.
Simply reach out through our website or call us at [phone number]. We’ll help find a suitable time and therapist for you.
Your first session focuses on understanding your needs and goals, creating a safe space for sharing and starting your healing journey.
Typically 45-50 minutes, but it varies based on your needs and therapy type. Your therapist will work with you to decide the duration.
Absolutely. Your privacy is a top priority, though legal exceptions apply in cases involving harm to self or others.
We offer a sliding scale fee and can explore alternative options or community resources for financial assistance.
Yes, we provide secure video conferencing for remote therapy sessions, giving you access from anywhere.
Yes, express a preference when scheduling. We’ll match you with a therapist who aligns with your needs or check profiles for the right fit.
Share thoughts directly with your therapist or contact our office. Your feedback helps us improve and create a positive experience.